The Mindful Me Journal
The Mindful Me Journal
Wanting to get your kids to think and talk about their emotions more? It is hard at the best of times but we think we have found something that may help! This 3 month daily journal (for children aged 6-12 years) enables kids to foster positive, healthy and mindful practices, resulting in the development of happy, compassionate, confident and resilient children!
With approximately 60,000 thoughts entering our minds daily (yes, daily!), being mindful allows us to ground ourselves and be fully present in the moment so that we do not become overly overwhelmed with what’s going on around us. If children are given fundamental Mindful tools and practices at an early age, it can be profoundly beneficial for their mental health and overall well-being.
The journal has been created based on scientific research and evidence suggesting that journaling supports children’s overall mental health and well-being.
For just 5 minutes a day, children are encouraged to express gratitude, condition their thinking, explore and reflect on their emotions, practice self love, and so much more!
INSIDE THE JOURNAL:
- Inspiring Quotes
- Gratitude Lists
- Emoji of the Day
- Achievement Tick Lists
- Positive Thinking Statements
- Thoughtful Questions
- Positive Personality Traits
- Quote of the Day
- Weekend Self Love and Gratitude Challenges
3 month daily journal for children aged 6-12 years
Includes ribbon book mark
Includes fun illustrations and free writing spaces for children to get creative
Includes emoji stickers
Materials & Sizing
Material: A5 Matte finish cover Lays Flat
Size: Width: 15.5 cm, Length: 21.9 cm
Pages: 127 pages
Delivery & ReturnsDelivery: Usual dispatch and delivery time is between 3-5 working days. Please note, due to the surge in online orders in the UK this year, Royal Mail is currently overwhelmed. Rest assured, we are doing our part to get your parcels shipped and into your hands as fast as possible.
All orders are delivered by Royal Mail 48 at £3.95 per address order. For orders of £45.00 or more, we provide free delivery with Royal Mail.
Returns: We know how important it is that kids love what you buy, so we have a 30 day-no-questions-asked, refund policy on our products.